You Matter

These two simple words strung together make a powerful statement that I can’t take credit for. They came to me from the most unexpected of places – from one of our recent writing retreaters – an older lady with a varied past that was slowly revealed to us through a series of stories and poems.…

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and what did i find? a reflection on 30 days without instagram

I left to find peace. I left to find quiet. I left to stop comparing, to stop obsessing, to stop wishing, and to just be. And what did I find? Well, I’ll admit the first couple days were hard. I’d be sitting on the couch, watching a movie, and find some insatiable “need” to be…

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just be : why i’m taking a social media break

….Does anyone else feel like there’s just too much damn stuff to do? Like, it’s not enough anymore to have Facebook, Instagram, and Twitter. You need to do live videos and stories and screenshot and direct message. You need to be alert to every incoming text, email, update, and trend. Use hashtags – but not…

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the important difference between simplicity & complacency

….and why worrying too much about either one only gives you anxiety. When I entered my first serious relationship, everything was exciting. There was the first date, the first kiss, the first “I Love You,” the first too-late night, the first anniversary, and the moving-in. There were the first discussions about where things would go…

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