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namaste, wild women

A couple of years ago, I came across this 27-year-old book written by Clarissa Pinkola Estes: Women Who Run With the Wolves. I think it came “recommended” by Emma Watson, who is also a strong proponent for pubic hair oil and other feminist ideologies. I was intrigued, so I found a copy at Half Price…

returning to the breath

There’s a lesson taught in every yoga class I’ve ever sat in: focus on the breath, inhale through the nose, exhale through the mouth, and clear your mind. It’s really hard to do. But what I like about it is this: every instructor I’ve had will say, just as your mind begins to drift, that…

the truth about rebrands

“I think I might want to pierce my nose,” were the unexpected words I spoke out loud this past Sunday morning. “I don’t like needles, I’m scared of the commitment, and I don’t even have my ears pierced, but I’ve always secretly wanted to pierce my nose. It just feels right. Is that weird?” Weird,…